Two Mums. One Shared Mission.
To make real food nourishment simpler for everyday life.
We're two mums who care deeply about nourishing ourselves and our families. We knew the value of nutrient-dense foods like liver and heart. But getting them into everyday meals in a way that tasted good to the whole family wasn't always easy.
So we started asking ourselves: how could we make real food nourishment part of everyday life? Something we'd actually use. Something that fits naturally into the meals we were already making.
That's how Little & Often began. Helping make everyday meals a little more nourishing. A Little and Often.
Our Values
Real Food First
We believe in nourishment from real, whole foods, nutrients in the form nature intended. Simple, nutrient-dense food, made easy to include in your everyday.
Organic & Grass-Fed
We start with certified organic, grass-fed & finished New Zealand beef liver and heart, quality wholefood ingredients we feel good about bringing to your family.
Family, Always
Made by two mums, with real family life in mind. Simple ways to bring more nourishment to the meals you already make.
Simple & Transparent
No fillers. No hidden ingredients. Simple, real ingredients, just as nature intended.
The Power of Real Food
Nourish your body. Support your energy. Thrive every day.
Liver and heart are some of nature's most nutrient-dense foods, naturally providing an incredible spectrum of vitamins, minerals and other important nutrients.
For generations, these traditional foods were treasured for their nourishment. Today, they're rarely found on the family table, and that's exactly what Little & Often is here to change.
We take organic, grass-fed & finished New Zealand beef liver and heart and blend them with organic herbs and spices, creating a simple and delicious way to bring the nourishment of organ meats back into the meals you already make.
No big overhaul. No complicated routine. Just real food, rich in real nutrients, a little, often.
Why Liver & Heart?
- Natural energy — Rich in iron and vitamin B12, supporting energy production and everyday vitality.
- Immune health — Vitamin A and zinc support a strong, healthy immune system.
- Brain & nervous system — Vitamin B12 supports healthy brain and nervous system function.
- Growth & development — Folate, iron, zinc and B12 provide important nutritional support for growing bodies.
- Healthy skin & vision — Vitamin A supports healthy skin, vision and immune function.
- Cellular energy — Heart naturally contains CoQ10, an important compound involved in cellular energy production.
- Whole-food nourishment — A naturally occurring spectrum of vitamins, minerals and nutrients, delivered together in real food.
More energy. Strong bodies. Thriving families. Powered by real food.