Because What's Inside Matters
Independently tested for quality, purity and naturally occurring nutrients
The power of one simple sprinkle
Little & Often is made with 30% grass-fed beef liver & heart, blended with organic herbs, spices and mineral-rich New Zealand sea salt.
Every serving is designed to make daily nourishment simple for families, adding real food nutrients to the meals you're already cooking.
Serving Sizes
- A Sprinkle (1 g): 300 mg grass-fed beef liver & heart
- ½ Teaspoon (2 g): 600 mg grass-fed beef liver & heart
- 75 g pouch: Approximately 75 × 1 g sprinkles
Nutrients Per Serving
| Nutrient | 1g Sprinkle | ½ tsp (2g) |
|---|---|---|
| Grass-fed Liver & Heart | 300mg | 600mg |
| Vitamin B12 | 0.53µg | 1.06µg |
| Iron (Heme) | 0.48mg | 0.96mg |
| Vitamin A (Retinol) | 22µg | 44µg |
| Zinc | 0.24mg | 0.49mg |
| Copper | 0.12mg | 0.24mg |
| Selenium | 1.6µg | 3.2µg |
| Protein | 169mg | 337mg |
Values calculated from AsureQuality laboratory analysis of our 50:50 freeze-dried grass-fed liver & heart blend.
Adult Daily Nutrient Contribution
| Nutrient | Amount (2g) | % Adult RDI |
|---|---|---|
| Vitamin B12 | 1.06µg | 44% |
| Iron | 0.96mg | 8% |
| Vitamin A | 44µg | 6% |
| Zinc | 0.49mg | 4% |
*Based on Australian & New Zealand Nutrient Reference Values (NRVs).
For Growing Kids
Just ½ teaspoon makes a meaningful contribution to the nutrients growing children need most.
| Nutrient | Ages 4–8 % RDI | Ages 9–13 % RDI |
|---|---|---|
| Vitamin B12 | 88% | 59% |
| Iron | 10% | 12% |
| Vitamin A | 11% | 7% |
| Zinc | 12% | 8% |
Why These Nutrients Matter
Vitamin B12
Supports brain function, a healthy nervous system and everyday energy.
Vitamin B12 plays an important role in brain and nervous system function. It also helps the body release energy from food and supports the formation of red blood cells, which carry oxygen around the body.
Heme Iron
Supports energy, focus, learning and healthy growth.
The iron naturally found in liver is heme iron, a form the body generally absorbs more efficiently than plant-based iron. Iron plays an important role in energy production, cognitive development and supporting the body through growth and everyday demands.
Vitamin A (Retinol)
Supports immunity, healthy vision and development.
Vitamin A plays an important role in immune function and eye health, while supporting healthy growth and development throughout life.
Zinc
Supports immunity, repair and everyday wellbeing.
Zinc supports immune function and helps the body build, maintain and repair healthy tissues; important through childhood, adulthood and every stage in between.
We believe nourishment doesn't have to be complicated.
Little & Often makes nourishing the whole family simple - because a little, often, goes a long way.
Laboratory nutrient values are based on AsureQuality testing of Little & Often's 50:50 freeze-dried grass-fed liver & heart blend. Percentage daily intakes are calculated using the Australian & New Zealand Nutrient Reference Values (NRVs).